11 Signs That You Are Falling Into Depression

Depression (depressive disorder or clinical depression) is a state of low mood and aversion to activity that can affect a person’s behavior, feelings and sense of well-being. It causes severe symptoms that affect how you feel, think and handle daily activities. Most people feel anxious or depressed at times due to situations in their lives. However, persistent state of depression can lead to severity. According to research, an estimated 19 million American adults are living with major depression. However, you don’t have to use drugs to overcome depression.

Feeling several of the following for at least 2 weeks may indicate depression:

1. Loss of interest in daily activities.

You no longer care much about social activities, your hobbies and pretty much everything that your life was about. Nothing brings pleasure or joy to you.

2. Feeling of helplessness and hopelessness.

Feeling like nothing will give. Nothing will ever get better and all hope is lost. The dire situation seems like it’s there to stay and there is nothing you can do to improve the situation.

3. Self-loathing.

You persistently criticize yourself for perceived faults and former mistakes. You place no value over yourself and feel you are solely to blame for the situation you are in.

4. Loss of energy.

Performing even the smallest tasks proves to be exhausting. Feeling fatigued and physically drained most of the time may indicate depression. Daily activities you engage in now takes longer to complete due to exhaustion.

5. A problem in concentrating.

Focusing and engaging to your environment begins to become a problem. This ultimately leads to trouble making decisions and remembering things. Inability to concentrate can lead to withdrawal in a depressed person.

6. Changes in sleep.

This involves a drastic change in your sleep pattern Insomnia or oversleeping. You either having problems sleeping or oversleeping altogether. Changes in your sleep pattern; feeling sleepy when you normally awake in that particular time. These symptoms lead to fatigue that can exacerbate additional symptoms of depression.

7. Anxiety.

Anxiety is a feeling of impending doom, even when there isn’t a justifiable reason. Depression causes anxiety; being tense for no apparent reason or identifiable threat.

8. Irritability.

Getting easily frustrated or angered, even over small or insignificant issues. Irritability varies from individual to individual. There is also a distinction in how men and women display irritability with some getting aggressive or volatile especially in men. Women, on the other hand, feel angry at one moment and tearful in the next.

9. Withdrawal.

Many people shut themselves out of the world. Some lock themselves up in their bedrooms or houses and cut physical contact with family and friends. They may live in isolation for a considerable amount of time dragging on into weeks.

10. Thoughts of suicide.

Contemplating taking your life is a serious sign that your depression has escalated. This should be addressed immediately. Seek medical attention to have a doctor get you mental health care. Family members and friends should take immediate action if a loved one shows signs of hurting themselves. They can do this by; calling 911, staying with the person until help arrives, removing anything harmful from the person’s way. Call the National Suicide Prevention Lifeline.

11. Physical pain

Increased complaints from physical symptoms such as back pain digestive problems, headaches occur. This is so even in younger children. The good news is that you can always get better no matter how dire the situation may feel. Learning about depression and the various ways to go about overcoming it is the first step to getting through. Understanding depression and having the will to overcome it is a sure win.

Teen Suicide: Is Your Child At Risk?

One can expect to find depressing news when checking Web feeds or the national news, but in recent months the rise in stories of teenagers committing suicide has left people around the country distraught and saddened. The recent events surrounding the death of Tyler Clementi, a promising musician and students at Rutgers, have inspired friends and even celebrities to publicly call for a way to prevent future, needless deaths. To paraphrase Ellen DeGeneres on speaking of these recent suicides, when one teen kills himself it’s a tragedy, when several do it’s a crisis.

As the parent of a teenager, you may be able to empathize with your child, having lived through awkward years and what appeared at the time to be an inordinate amount of stress. From age ten through college, young people are subject to various degrees of pressure – the drive to do well in school, the desire to be accepted among their peers, and goals to succeed in sports and music and other passions. When things don’t seem to go their way, despondence can lead some to believe the only solution is to remove themselves permanently from the situation, and from life.

To work toward preventing teen suicide, it’s important to understand what prompts a young person to consider it, and follow through. Some events that may lead to a teen taking his own life include:

1) Persistent bullying. Sadly, recent news items has shown a rise in this behavior. Teens who are teased for their religious affiliation, sexual orientation, weight, economic status, and other reasons may allow the taunts to set in and consume them. Some, like Phoebe Prince, decide there is no relief from the cruel banter.

2) Depression and similar disorders. Teenagers who suffer from clinical depression or other mental illnesses tend to be at higher risk. Minor problems like failing a test or getting cut from a sports team can loom as greater problems that prove too much to bear.

3) Unrelated illness or accidents. Some teenagers who survive accidents and are scarred, or lose a limb, may think themselves permanently damaged or useless, and choose death over a life of disability.

4) Problems at home. Parents’ divorce, financial problems, and the death of a loved one have been attributed to some teen self-inflicted deaths. If a sibling or parent dies suddenly, for example, the ensuing depression and grief can drive one to find peace in such a manner.

Granted, teens who have endured one of the above may not consider suicide, yet if you have concerns about the mental behavior of your child, it’s important to look for signs and take measures to get your child the help he needs to work through his problems. Some things to watch for include:

1) Obvious changes in behavior at home and school. Does your child appear moodier and quieter? Perhaps he is less willing to participate in school events or socialize, and maybe his grades have taken a serious downturn.

2) Loss of interest in activities. If your child once lived for playing a favorite sport or musical instrument but no longer practices or plays, this should clue you in that something is amiss.

3) Changes in appearance. Your teen may not be as meticulous in dress and grooming, or have less of an appetite. Such self-deprecating behavior may suggest apathy toward life in general.

4) Extreme, unusual behavior and dialogue. Listen to your teen. If you start hearing suggestions that they world is better off without them, or vocal wishes to die, do not dismiss them as mere angst. If you notice your teen has been giving away prized possessions, it may indicate a “settling of affairs” before they take action.

While the aforementioned signs are indicative of other behaviors, it’s safe to take action and talk with your teenager. If you are unable to get him to open up to you, consult with a professional who specializes in suicide prevention.

Above all else, be there and let your child know he is loved, and what problems he experiences now will fade in relevance and severity in time. A popular mantra goes, “suicide is a permanent solution to a temporary problem.” Make sure they know that.

Depression – Help Is Available

Depression is a serious mental illness that can be experienced by anyone, of any age or sex. It can be caused by a variety of reasons. These could be psychological traumas, stresses and anxieties caused by life events, work or difficult relationships. Sometimes depression can develop over many years and the patient will be unaware of exactly what caused the problems to develop.

Depression is a mental illness and a result of a malfunction within the brain. As a result, it can reveal itself in many forms, from mild depressive episodes to more extremely serious manic depression or bipolar symptoms. Not everyone experiences these extreme symptoms. It is dependent upon each individual’s own experiences, sensibilities, and their own physical makeup.

If you are suffering from any of the symptoms of depression it is important to realise that you are not alone and that you can get the help you need. There is still a stigma attached to mental illness and so unfortunately, many people will suffer in silence instead of speaking out and getting the help they need.

A patient who does not receive the correct treatment for their depression can develop other problems with their health. Loss of appetite, loss of sexual libido, weight loss, weight gain, and also physical problems like chronic pain in limbs and joints, and severe headaches or migraines have all been experienced by people with depression. Sleeping patterns can be upset and it can also have a serious effect on heart, lungs and other vital organs. Depression, untreated, is a life threatening disease. That is why it is so important to share information about this mental illness and to help people to understand the importance of access the right treatment.

It is also important to understand that depression, if untreated, can result in the development of much more serious mental disorders, for example, eating disorders, sexual dysfunction, agoraphobia or other serious problems. However, they can all be treated! The area of Psychiatry treatment is advancing every day, and news ways to support, treat and help people are being developed all the time.

Working with a good Psychiatrist will give you access to the very best counselling techniques, therapies and prescription medications. They will be used in the right combination to help you regain your strength, manage the symptoms and heal.

The road toward health can be long for depression sufferers. However, there is a solution and healing can occur with the right help support and guidance. It is no longer something that it hidden and regarded as shameful. People with depression can continue to live, and work as before. In fact, while they are undergoing treatment, for some sufferers, the need for normality is an important part of their recovery.

For others, depression marks a time in a patient’s life when changes need to be made. Some people give up stressful careers and move away from city environments to live more rural, quieter lives. Some patients chose to use their creative talents and live much simpler lives away from the hustle and bustle of modern living. No two people are the same, and their recovery will be different too. The most important thing is that they all need help. And by getting professional help, they will be able to enjoy a happy balanced life much sooner.

Why Is a Bankruptcy Petition So Confusing?

Lately there’s been a lot on the news about the fiscal cliff, the debt ceiling and even the US on the verge of bankruptcy. All one has to do is pick up a financial paper or go on the inter-web and they will see many articles even about a $23 trillion credit bubble that is starting to collapse in China. It seems that no one is immune from bad financial news globally. Let’s face it, the world has been living too high on the hog for too many years. The big banks have been behind a lot of the financial problems by loaning money to people and even countries that can’t afford to pay it back. All they care about is getting their interest payments monthly and are not too concerned about paying them back. The US is now close to the breakeven point where the taxes that are collected won’t even pay the interest on the US debt. The government recently reported that unemployment was down to 6.7% but zero hedge said that unemployment is closer to 37% and is higher than it was in the 30s after the Great Depression. What the government is not accounting for, is all the people that lost their jobs and never found a new one before losing unemployment insurance. If it wasn’t for all the social programs, like food stamps, there would be long soup lines just like there was in the depression.

Now, many people are once again dangling at the end of their rope not knowing what to do next. Creditors once again have become overly generous allowing Americans to get in historically deep debt like we’ve never seen before. People are now using one credit card to pay another one so they are able to continue charging and digging themselves a deeper hole. At some point in time the only thing that will help this group of people is filing bankruptcy.

When a person decides filing bankruptcy is in their future, they should speak with a bankruptcy attorney about the process. Although it is possible to file for bankruptcy on your own, it’s best to have the help of a bankruptcy attorney. The first thing the attorney will need to do before filing bankruptcy is fill out the bankruptcy petition. In most cases, a bankruptcy attorney will use an online software that has a secure web portal that allows their clients to log in and submit all of their information to help populate the bankruptcy petition. This will keep the bankruptcy attorney from having to go back and forth with their clients while trying to pry information out of them.

The bankruptcy petition includes all financial information about the person filing for bankruptcy. The information will be divided up into schedules and that is where the bankruptcy attorney really comes in handy. For the layman, knowing where to put information can be complicated and sometimes can cost the person money or even property if the bankruptcy petition is filled out improperly.

The schedules of the bankruptcy petition are divided into real property, like real estate or land on schedule A and personal property will be listed on schedule B. Schedule C will be a list of all the bankruptcy exemptions protecting the property from schedule A and B. The secured debts will be listed on schedule D, priority debts will be listed on schedule E and unsecured debts will be listed on schedule F.

When filing bankruptcy, the petition will be filed with the bankruptcy court and at that time the individual will be given a date of when they will need to appear at the 341 meeting or meeting of creditors. At this time, the individual will meet the bankruptcy trustee and be asked questions regarding the bankruptcy petition. Once again this is why it’s good to have a bankruptcy attorney representing the individual. When a person is being represented by a bankruptcy attorney, they have the assurance of a professional to handle their case so as to avoid any problems along the way.

Fight Depression Naturally With Serofil

The world we live in today is an uncertain one. Every time you turn on the news, there is another unhappy story about jobs, the economy, or war. It is easy to begin feeling sad, overwhelmed, and, yes, depressed. Maybe your doctor has even told you that you are suffering from depression or anxiety and suggested that you take an antidepressant. The problem is, you know that antidepressants can have unpleasant side effects ranging from nausea to sexual dysfunction. Gee, it just doesn’t seem like a pill is going to treat your depression at all. In fact, instead of being a source of anxiety relief, some antidepressants end up causing even more anxiety!

If you’re talking about the pills your doctor can prescribe for you in his office, then you’re right: they are not the answer to your troubles. If, however, you’re talking about Serofil, you are about to find out that there is a pill that can be a bigger source of depression support and anxiety relief than you ever thought possible. Why do people become depressed to begin with? Stress is a major cause. Stress can cause everything else in your life to fall out of balance. Most people know that Serotonin is a chemical in the body that can contribute to feelings of well-being. If you have a serotonin deficiency, or if your serotonin levels are out of sync in any way, you may very well feel depressed. Sleep deprivation is another big problem that can lead to feelings of depression.

If you’re feeling stressed, you’re not sleeping well. After a couple of nights, you fall into that dreaded pattern of – INSOMNIA! Sure, you could take melatonin to help you fall asleep faster, but that won’t provide actual depression support. Unlike melatonin or 5-HTP, Serofil addresses the root cause of your depression: imbalanced serotonin levels. When you have the right amount of serotonin in your body, you will feel better, sleep better, and, best of all, experience an enhanced libido. When you treat your depression the natural way, you will see your stress disappear! You don’t need another doctor telling you the same old thing and pulling out his prescription pad. It’s time to try a natural remedy to treat your depression.